The guy sat in the car with me is my Dad, Roger Payne. He lives in Wales and I don't get to see him or the mountains nearly enough. We got together recently as my Brother Dan was off to live in Brazil. We saw him safely on his way and while sat in the car and I took out my recording gear. As far as I remember I've never sat down to record a conversation with my Dad. He is in his … [Read more...] about Sleep more, live longer – A conversation with my Dad.
I wonder what babies dream of. Our minds are so full of the things we think are important I doubt we can ever sleep as deeply and purely as our children do. … [Read more...] about Sleep
I just woke with a start, glad that I had not missed my stop. I don't have a fancy app to wake me up when it senses my location. Three others in my little cluster of seats were also sleeping. Sign of the times? Are we sleeping less in the places we are meant to sleep and flaking out at the first opportunity we have to slow down? I have just got off a plane from LA so I have an excuse. Maybe we … [Read more...] about Sleeping on the train.