I'm once again reconsidering my relationship with networked devices. After my recent holiday abroad I've been reluctant to re-immerse myself in the 'social web'. Many of the notifications I receive come from bots telling me what people may be doing. Not the people themselves. I have put my phone on silent permanently and have 'Do Not Disturb' activated from 8pm to 8am. I don’t need 24/7 rolling … [Read more...] about Less Screen Time, More Happiness
happiness
The Secret Of Happiness
It's as simple as this: 'The secret of happiness lies not in the acquisition of more... But in developing the capacity to enjoy what is.' ...or if you want a little more detail... Happiness = P + (5xE) + (3xH) Just to explain, P stands for Personal Characteristics, including outlook on life, adaptability and resilience. E stands for Existence and relates to health, financial … [Read more...] about The Secret Of Happiness